THE HIGH NOTE
A SIX-PART COACHING SERIES TO END THE YEAR RIGHT
This is your 2026 send-off, to finish the year on The High Note!
You know that feeling when you look back on the year and can't quite name what you did with it? Let this not be that year.
The High Note is your chance to sing goodbye to 2026 with harmony, having put time and energy into that idea that lights you up... but which you keep putting off.
Let me be your accountability partner as I support you in going full crescendo before the year is through.
What's that one project, that one dream that's waiting to be birthed? Or is there already something in the works that simply needs more intentional focus to be reignited or completed?
Over six sessions, we'll get clear on the vision, work through what's been getting in your way, and keep you showing up right through the December chaos. By the end, you won't just have an activated project, you'll have proof that you can trust yourself to follow through. That rhythm will carry you into 2027 feeling sharp instead of flat.
Built for the not-so-corporates who are done with losing momentum and inspiration at the end of the year.
Six sessions. Every two weeks. Starting October.
Let's schedule a free curiosity call to make sure this series is right for you.
Kind words from Morgana Marengo
“Tracy helped me gain clarity, confidence and direction ... while providing practical guidance, new perspectives, and exercises that I could immediately put into action.”
- THE HIGH NOTE -
SERIES STRUCTURE
OCTOBER
Session 1
GET CLEAR ON THE DREAM
The year is flying by, but you've still got time to tune in. What's the one project you've been mulling over that you want to get going or finished before 2026 wraps up? We'll get clear on why it matters to you, and what success in this regard looks like. I'll then guide you through a visualisation exercise that helps you build realistic steps to get there.
Session 2
MAP YOUR MILESTONES
Working backwards, you'll map two or three milestones with tasks and dates attached, and name the one thing everything else depends on. You'll discover exactly where to focus your time and energy, while building in breathing room for the parts of the silly season that are going to pull your attention elsewhere. This session requires you to bring your diary, with holiday commitments written in.
NOVEMBER
Session 3
NURTURE YOUR CREATIVE HEALTH
Which of the six foundations of creative health is constantly getting in your way? Take the Creative Health Check and discover your biggest culprit. We'll focus on your lowest-scoring aspect, explore what needs to shift for you to follow through on your project, and create three ways to bring this score up through practice and intention.
Session 4
FOCUS THE EFFORT WISELY
Get sharp on where your energy actually needs to go by looking at impact versus effort, so that the moves that genuinely push your project forward stand out from the work that just 'feels' productive. From there, we'll sort through other things competing for your time and decide what needs to be cut, what gets delegated, and what can wait until January, so that your focus is properly protected.
DECEMBER
Session 5
EXPLORE YOUR INNER OBSTACLE
By now you will have noticed that one inner obstacle that keeps showing up every time you try to move forward. Whatever that internal block is, we'll give it room to breathe and see how to work with it, not against it, the next time it shows up. This session requires introspection and honesty, and what comes out of it could support future projects too.
Session 6
KEEP THE MUSIC PLAYING
How do you maintain momentum without running yourself into the ground over the festive season? We'll look at small ways to keep building while also protecting your rest and social needs. This session makes space for recording what kind of mindset supports your growth, lessons learnt over the past three months, and what you want to carry forward, so that you can consistently show up for this and other dreams.
These one-on-one coaching sessions are 60-minutes long, either online or in person in Cape Town.
Not ready to sign up just yet? Book a free curiosity call to get a better feel.
Early bird offer ends 6 September.
By signing up for The High Note, you’ll also:
+ Get encouragement and support to work through the messy parts that usually cause momentum to drop around the end of the year.
+ Develop realistic tasks you decide are important between each session, which I’ll hold you accountable to.
+ Be prompted to fill in a short check-in page every two weeks, so that our time together goes straight into the work rather than catching up.
+ have the option to meet online or in person in Cape Town, depending on what works for your life that week.
+ Gain first access to 2027 IN FULL, two optional bonus sessions in January, at a discounted rate.
INVESTMENT
Early bird
R6,300 upfront
Or three payments of R2,250.
Early bird closes on 6 September. After that, standard pricing applies.
Standard
R6,750 upfront
Or three payments of R2,400.
USD and Euro rates apply for international coaching clients. Please email hello@tracylynnchemaly.com to receive a quote.
Coaching period
Coaching sessions take place once every two weeks. This six-session commitment means three months of coaching to end 2026 on The High Note, starting at the beginning of October. Contact me to book a free 20-minute curiosity call before committing to this series.
READY TO END THE YEAR RIGHT?
added bonus:
start 2027 strong!
By signing up to The High Note, you get first access to a two-session add-on in January, 2027 in Full, at a discounted rate.
Once 2026 is closed out, these two sessions help you carry that momentum into the new year with intention instead of the usual 'new year, new me' chorus. We'll build a holistic vision for 2027 using the Life Wheel, and create a personal manifesto for the year, rooted in your own moments of flow, so that you're stepping into the year with something that's authentic to you, to guide you through the months ahead.
(Psst, these two sessions are also available as a standalone gift package for anyone in your life who could use a proper start to their year.)
Kind words from Le Roux Hofmeyr
“Thanks to Tracy's guidance and encouragement, I went from feeling completely uncertain, to launching my own business with absolute confidence.”
About Tracy Lynn Chemaly
I am a creative life coach and business coach for the not-so-corporates. I help people who don't quite fit the conventional mould unlock clarity, purpose and growth, through one-on-one coaching and my signature Creative Health Check, a six-dimension scorecard built specifically for creative minds. I am based in Cape Town, but work with clients everywhere.